Los Angeles, California Mar 25, 2019 (Issuewire.com) - Dr Ann J. Polya wrote “Mind Over Matter: The Power of Emotional Intelligence” to help readers understand and control their emotions for better self-awareness.
The book’s purpose is to build emotional intelligence fitness to improve memory, empathy, communication skills, and relationships. It guides readers to expand the core of emotional intelligence so they can easily navigate feelings, emotions, thoughts, and desires. The book also sheds light on how emotional intelligence helps in curtailing negative feelings and thoughts for a balanced and flexible life.
"This a book that is a must read for all who want to improve their Emotional Intelligence. Whether you want to improve your memory, increase self-awareness, build communication and relationship skills, this book can help you," shares Psychotherapist Susan Kay Klein.
Dr. Polya will be having a meet-and-greet session at the Los Angeles Times Festival of Books to be held at the University of Southern California this coming April 13-14, 2019. She will be signing copies of her books at Authors Press’ booth number 937. Festival goers and readers from all ages will get a chance to learn more about the author and discuss her work and inspiration in person. To get the latest update on authors, like and follow Authors Press on Facebook and Twitter.
Mind Over Matter: The Power of Emotional Intelligence
Dr. Ann J. Polya
Paperback | $20.34
Hardcover | $29.99
Book copies are available at Authors Press, Amazon, Xlibris, Barnes & Noble, and other online book retailers.
About Authors Press
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