Glasgow, Scotland Feb 7, 2023 (Issuewire.com) - Nkechi First, a wellness coach and single mother of two, has written a new workbook to help individuals build their self-belief and achieve their goals. "Unleash Your Inner Confidence: A Workbook of Practical Strategies for Building Self-Belief and Achieving Your Goals" is a reflection of Nkechi's personal and professional experiences, and is designed to be a practical guide for readers looking to improve their self-esteem and confidence.
Nkechi has faced her fair share of obstacles in life, including growing up with low self-esteem due to cultural stigmas and period poverty, navigating the asylum system as an immigrant, and dealing with the aftermath of a broken marriage. Despite these challenges, Nkechi made a conscious decision to invest in improving her self-confidence and embarked on a journey of self-improvement. Through reading books, seeking mentorship, and becoming a wellness coach, Nkechi gained the knowledge and tools needed to boost her self-esteem.
"I understand the struggles of low self-esteem and self-confidence all too well," says Nkechi. "That's why I wrote this book, to share my personal experiences and the strategies that have helped me overcome my own obstacles and build my inner confidence."
The workbook is filled with practical and actionable strategies, including exercises, prompts, and activities designed to help individuals identify and challenge negative self-talk, set and achieve goals, develop a positive self-image, build and maintain healthy relationships, and more.
"My goal is to empower individuals to take control of their lives and unleash their full potential," says Nkechi. "I believe that everyone has the potential to be confident and achieve their goals, and I'm here to help."
The workbook is available now at Amazon. Unleash Your Inner Confidence is also available at The Pen Agency. Grab your copy today and start your journey to a more confident and fulfilling life, guided by Nkechi First's expertise and personal experiences.
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