London, England Oct 22, 2018 (Issuewire.com) - New book urges readers take time out to float for health
‘The Deepest Form of Relaxation,’ the author maintains, is that found afloat in water
In his new book “The Deepest Form of Relaxation: Exploring the Benefits of Floating Regularly” (published by AuthorHouse) author Festus George-Sawyerr offers readers information about the importance of magnesium sulphate and how it helps to enhance the immune system while experiencing weightlessness.
“My book helps readers understand how our bodies and minds work more efficiently when we take time out on a regular basis to rest, de-stress, and connect with our inner-self while giving the brain the balance it needs,” George-Sawyerr says. Based on a scientific approach to deep relaxation called Restricted Environmental Stimulation Therapy, or REST, flotation therapy helps defuse stress and anxiety.
“Floating should be done on a regular basis, like once every four weeks to enhance good health,” insists George-Sawyerr.
“The Deepest Form of Relaxation”
By Festus George-Sawyerr
Hardcover | 6 x 9 in | 156 pages | ISBN 9781477250532
Softcover | 6 x 9 in | 156 pages | ISBN 9781477250549
E-Book | 156 pages | ISBN 9781477250556
Available at Amazon and Barnes & Noble
About the Author
Festus George-Sawyerr is a freelance writer, a member of the International Association of Conscious and Creative Writers (IACCW), Freelance Writing Organization International, a relaxation expert and owner of one of the busiest Flotation Centers in England, United Kingdom.
Media Contact
City Relaxation Centre festus@cityrelaxationcentre.com http://www.cityrelaxationcentre.com
